About diabetes (in the case of an adult)

Diabetes becomes abnormally high in blood sugar level, and a high state continues. Nutrition is absorbed after a meal, and the blood sugar level rises, but it is absorbed to the cells such as liver or the muscle from all over the blood, and the blood sugar level originally fits into the constant range. And I calm down within the uniformity when I stand at time. Because blood works to carry nourishment to each of the body, sugar of the fixed quantity is always kept in blood. At this time, a hormone called insulin is secreted to become the blood sugar level of a certain range and takes in sugar to a cell and regulates it. However, even if secretion of insulin decreases, and insulin is secreted, work to absorb sugar to a cell comes off, and the thing which absorption did not advance to is diabetes of the adult. When a large quantity of sugar is always included in blood, blood vessel and a nerve show influence. When a symptom becomes easy to appear on the tips such as feet and I cut a finger and bled, blood becomes hard to stop and blood becomes hard to drift to the foot and is corrupt (gangrene) and cuts the point of the foot and I lose my eyesight (big cause of the loss of eyesight of the adult) and do it. The quality of the meal, quantity, balance of the exercise are important to prevent I prevent this and from advancing. I do not take too much quantity of total calorie. Because I am caloric, as for the fat, the deep-fried food requires attention in particular. Because much fat is included in clothes, the clothes of the circumference prevent you from eating and should lose weight. Because blood sugar level begins to rise after a meal, I do walking in 30 minutes after a meal for around 20 minutes, and sugar should be absorbed to a cell from all over the blood.

Balance of a meal and the exercise is important

Because it is very dangerous, high blood pressure and diabetes improve a lifestyle, and it is important to keep a good state.

About a lifestyle-related disease, metabolic syndrome　＞　About high blood pressure　＞　About diabetes　＞　For meals (mottainai)